Why do some people have such light sleep that the smallest noise wakes them up?
The Answer is:
Light sleep, easily roused by noise, is due to physiological, psychological & environmental factors.
Read full articleClick the "Read full article" button below each article to see more details and check the answers to your questions.
Light sleep, easily roused by noise, is due to physiological, psychological & environmental factors.
Read full articleProper bedroom furniture placement, like avoiding mirrors, TVs, and desks near beds, boosts sleep quality.
Read full article